Welcome to Michael Off The Mat

I’m 41 years old with a pretty rich history of living to extremes.

I was brought to my knees by addiction at an early age and then catapulted into an ever-evolving adventure of self-discovery and determination to find purpose in …

April in Toronto #fml

Yesterday was a bitch! Winter dug her nails into Toronto with a final fervor and decided to cling on right up into this morning!…